Physical Vs. Philosophical: Why Sitting And Talking May Be A Beneficial Addition To Your Yoga Practice

If you are considering finding a yoga class, you know you have to choose between many different types of yoga and some yoga hybrids dreamed up by gyms. But you also have to make one more very important choice -- to go with yoga solely as a physical discipline or to find a class that incorporates the philosophy as well. Whether you do so depends not only on class availability, but also on your goals and reasons for taking yoga.

How An Inpatient Rehab Program Can Help Your Loved One

When your loved one has an addiction, sometimes an inpatient rehab program is the best option for them. With this type of program, your loved one can get the help they need to deal with and manage their addiction. Here are three ways a rehab program can help: Removes Temptations One reason to utilize the services of an inpatient facility is their ability to remove temptations. For those dealing with a chemical dependency, completely removing their ability to get to the substance of their choice is essential.